The 4th Introduction to Freediving School is here!

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The 4th Introduction to Freediving School is here!

For the fourth consecutive year, All For Blue, in collaboration with Garnier Greece, is organizing an Introduction to Freediving School.

The school is designed both for beginners who have never tried freediving before and feel comfortable in the water, as well as for those with previous experience who would like to connect more deeply with themselves through simple relaxation and breathing techniques.

Participation is offered free of charge by our team.

Coaches:
Vasilis Kalogeropoulos & Katerina Topouzoglou
When?
Sunday, November 1, 2026
Where?
Alimos Municipal Swimming Pool
Time:
9:30 AM – 1:00 PM

 

Registration is required, and places will be allocated on a first-come, first-served basis.

To participate, please confirm your attendance via email at seminars@allforblue.org.

What does the program include?

Relaxation and breathing techniques led by specialized freediving coaches and athletes
Introduction to the basic principles of freediving
Static apnea exercises in an indoor heated swimming pool

What should I bring?

  1. Swimsuit & towel
  1. Flip-flops
  1. Swimming goggles or mask
  1. Yoga mat or an extra towel
  1. A positive attitude!

This is a unique experience and a great opportunity to try something new, reconnect with ourselves, and take a break from the fast pace of everyday life.

The event will take place with the support of Garnier.

We look forward to seeing you there!

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